Be Mindful is a campaign by the Mental Health Foundation about mindfulness meditation. Find out about the clinical evidence demonstrating the effectiveness of mindfulness-based therapies, especially for depression, and listen to how mindfulness has helped people who practice it.
http://www.bemindful.co.uk/
Campaigning for fairer & compassionate mental health care since 2007. Humane therapy, not DRUGS tyranny! Working together GREATER results can be achieved! Join us :)
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